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Work Background
Shasta County Health and Human Services AgencyMental Health Clinician II
Sep. 2015 - Aug. 2016Redding, California AreaUnder general supervision, to provide professional rehabilitative, case management, counseling, and medically necessary treatment services to seriously emotionally disturbed adults and children; and to do related work as assigned. Tasks included: ➡️ Performs case management and rehabilitative treatment services with seriously emotionally disturbed adult or child clients and their families; develops treatment plans ➡️ Gathers data relative to client's personal, social, and emotional history by interviewing client, relatives, friends, teachers, and employers ➡️ Prepares social case histories with particular emphasis upon psychosocial factors affecting the client ➡️ Participates directly in individual therapy and group therapy programs for children, adults, and families ➡️ Coordinates with other team members and with community agencies in carrying out treatment plans ➡️ Interprets and explains to clients, relatives, and community groups the social and emotional factors related to emotional disorders. ➡️ Attends staff conferences; team meetings; in-service training sessions; and continuing education or required training sessions. ➡️ Maintains documentation of biopsychosocial rehabilitative services and assessment of mental health clients.
Rachel Freemon SowersFounder
Aug. 2015Redding, California AreaI’m the creator of the 100%U Experience, a visibility coaching program that guides my clients to be fierce and confident AF in EVERY part of their lives, every single day. I also run a thriving private therapeutic practice. I love saying that I GET to do the following (and more!): 💫 Create and maintain a successful membership/group coaching hybrid program guiding LGBTQ+ and female individuals and entrepreneurs to overcome both the emotional challenges and real life obstacles that keep them from living and having the life they truly desire. 💫 Work extensively with LGBTQ+ individuals and participate in LGBTQ+ community and charity events. The AIDS/Lifecycle is one of my favorite rides. 💫 Lead lively and engaging workshops and trainings with community organizations and groups that empower LGBTQ+ and women to become the leaders in their own lives and create businesses and lives that thrive. I also successfully create and deliver multiple trainings and programs on hot topics including but not limited to: ➡️ Confidence ➡️ Empowerment of LGBTQ+, female, and other marginalized communities ➡️ Self-leadership ➡️ Successfully manage your emotions in life and business Paid speaking engagements include but aren’t limited to: 🙌🏾 Girls Inc Gala and Programs 🙌🏼Society of Women Engineers - Professional and Self Leadership and Empowerment 🙌🏽 Women's March Organization - Empowering Women to Lead 🙌 Women's Leadership Summit - Getting the Results you want in business & life 🙌🏾 Martin Luther King, Jr. Bell Ringing Ceremony Click "Learn More Here" above for: 🙌🏼 My Website 💎100%U Discovery Call 😋All my juicy links (Podcast, YouTube, & more) [email protected] I’m not currently accepting 1-on-1 therapeutic clients. However, we can work together through my 100%U Experience. You can schedule a Discovery call now. Use the "Learn More Here" link at the top of my profile. Specialties: EQ, emotions expert, inner work, happiness, personal growth, self worth.
NORTHERN CALIFORNIA YOUTH AND FAMILY PROGRAMAgency Program Manager
Feb. 2014 - Jun. 2016Redding, California AreaMy work included a variety of tasks including but not limited to: ➡️ Supervision of up to 10 foster care and transitional housing social workers and support staff ➡️ Developed and delivered training to agency staff and foster parents ➡️ Acted as liaison between staff and upper leadership ➡️ Developed and implemented new policies and procedures ➡️ Provided individualized 1:1 supervision and group supervision ➡️ Performed crisis management interventions with staff ➡️ Budgeted and reconciled financial accounts for individualized programs ➡️ Participated in work groups with community partners in areas such as program development, public relations and asset building ➡️ Served as active participant in agency leadership committee
Victor Community Support ServicesMental Health Clinician
Aug. 2008 - Jan. 2014Redding, California Area
Crosscreek Family CounselingMFT, Intern, Human Resource Manager, Intake Coordinator
Apr. 2006 - Jun. 2008Citrus Heights, CaTasks included: ➡️ Gathered and completed all required documentation for the EPSDT program including intakes, assessment, treatment planning, ongoing progress notes and termination paperwork. ➡️ Provided face-to-face short term therapy for individuals currently involved in CPS cases. Completed appropriate assessment and progress reports as required by the Sacramento County CPS Program. ➡️ Provided face-to-face therapy for individuals currently participating in the Victims of Crime Program within Sacramento County. ➡️ Coordinated and implemented therapeutic interventions with fellow team members within the agency. ➡️ Performed all duties of the Human Resource Manager including, conducting phone and face to face interviews individually and with fellow management staff, maintained employee records, conducted training with all new employees, documented and administered disciplinary actions as necessary as well as 90 day performance evaluations. ➡️ Performed all duties of an Intake Coordinator including accepting phone and website inquiries regarding the services offered by Cross Creek, conducting all intakes and assessments, assignment to appropriate therapist and follow-up to ensure appropriate services were offered.
Transitional Living and CommunityProgram Advisor
Aug. 2005 - Jun. 2008Sacramento, California AreaThe work included: ➡️ Coordinated community services to assist client to independent living ➡️ Assisted, facilitated and taught independent living skills ➡️ Created documentation of individual service plans/goals, weekly progress notes and discharge summaries ➡️ Performed weekly progress meetings with client ➡️ Effectively handled crisis situations through communication and appropriate decision making
Shasta Athletic ClubGroup Fitness Instructor
May. 2005 - Jan. 2020Redding, California AreaI provide fitness class instruction. Classes include spinning, interval weight lifting, stretching, meditation and yoga. My work also includes: ⭐ Creation of fitness choreography for all skill levels ⭐ Personal guidance of individuals in safety, stretching, muscle movements, nutrition and mind/body connection ⭐ Outreach to the health and wellness community
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