National Institute for Fitness and SportCorporate Wellness Management Intern
May. 2017 - Aug. 2017Indianapolis, IN• Developed and delivered a 6-week employee health promotion program with 75 participants, promoting 150-minutes of weekly physical activity. • Lead and designed 8 group fitness classes each week with 5-15 participants. • Built rapport with wellness center members through individual engagement and customer service skills. • Conducted fitness assessments to determine baseline measurements and assist individuals with fitness goals. • Worked with 10 individuals during 8-weeks of one on one coaching sessions to provide them with safe and appropriate training plans based on their individual needs. • Created and delivered Deskercise presentation to educate employees how to be active at their desks. • Created customized marketing materials including flyers, posters, and emails to promote services and programs.