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Work Background
Plunge + SweatChief Executive Officer
Jan. 2023United StatesCurating top recovery gear in the health and wellness niche to help clients improve recover faster to enhance health, performance, and wellbeing
Eat better, not perfectCertified Health and Wellness Coach
Jan. 2022 - Mar. 2023Zurich, Switzerland
The FoodBall ClubProduct Development Director
Mar. 2019 - Jun. 2021Spain, BarcelonaCo-Founder in charge of developing the products and menus for young soccer players focusing on pre-post nutrition and nutrition during practice. Worked with a team of nutritionists and chefs.
In charge of product development with suppliers and white label companies to develop our ideas.
Was able to take the idea into a final product for testing.
SR Health & Fitness CoachingFounder & Head Coach
Apr. 2018 - Mar. 2023Barcelona,Spain & Greensboro, North Carolina
Sabrina Ridaura CoachingSabrina Ridaura Coaching
Mar. 2018
Sabrina Ridaura Lifestyle & WellnessHealth & Fitness Coach
Mar. 2018 - Nov. 2021Barcelona Area, SpainHelping busy parents to lose weight while adapting to the family lifestyle of having young athletes. Regain body confidence and energy and be able to keep up with your busy schedule. PARENTS tend to be so busy juggling family life that it can be tough to have a healthy lifestyle, be motivated to stay on a healthy routine or make it to a regular workout class. That’s where my COACHING can help! WE work together through a 90 days program to show you how to tackle cravings, change your bad habits, increase your energy, cook for everyone while respecting their own nutrition goals and lose weight to ultimately change your lifestyle and look and feel great. You will be able to use this with your family, your partner and kids as well.
BodyGlow Fitness & NutritionFounder and Head Coach at BodyGlow Fitness & Nutrition
Mar. 2018 - Oct. 2021Barcelona Area, SpainFounder of BodyGlow Fitness & Nutrition. Focused on Wellness through Nutrition, Fitness and Mindset.
BodyGlow LifestyleFounder & Coach
Feb. 2018 - Oct. 2021
Torq CycleInstructor
Jul. 2016 - May. 2017Central, Hong KongDesigning and teaching Indoor cycling 60 minutes classes using stages bikes console. Designing mixed classes that included bike sessions and on-off-the-bike sessions: including functional training and Foam rolling techniques.
AndfitGym OnlineAndFit Instructor and Studio Manager
Apr. 2016 - Jun. 2017Hong Kong SARStart up Fitness Franchise. Opened and Managed the AndFit Discovery Bay location
In Charge of Marketing Activities and client database management
Designing classes and teaching them. Organising workout programs. Use of Mindbody app.
The Hit RoomInstructor/Coach
Aug. 2013 - Jun. 2017Hong Kong SARDesigning innovative mixed indoor cycling and group training sessions targeting endurance, flexibility, muscle toning, and strength. Developing group TRX +circuit classes focusing on functional movement. Personal Training targeting fat loss and toning women between 30-55 Organising, developing and performing weekly indoor cycling sessions (class design, targeted HR, session time, music). Administrative work using ZingFit software and Mindbody. Social Media marketing.
SpinWorks LtdSpinning instructor
Apr. 2013 - Dec. 2013Hong Kong
Rideindoor cycling instructor
Oct. 2012 - Jul. 2013London, United Kingdom
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