Movement FitnessStrength And Conditioning Coach
Jan. 2015 - Aug. 2018Trained hundreds of in-person clients and thousands online through personalized strength and conditioning programs, helping individuals of all levels build confidence, skill, and long-term athletic performance. - Delivered expert coaching across modalities including powerlifting, strongman, kettlebells, and Pilates—guiding athletes from beginner to national-level competition - Designed and led scalable online training programs that reached tens of thousands, expanding brand impact and access to evidence-based fitness education - Played a foundational role in growing the Twin Cities powerlifting community through educational content, workshops, and strategic gym partnerships - Regular speaker and contributor on strength training and women’s health, with features in Women’s Health and Experience Life Magazine - Recognized for inclusive, empowering coaching style that helped drive long-term client adherence and program success