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Work Background
Cooking Healthy AcademyCooking Healthy Expert & Professional Speaker
Jul. 2017Saint Louis, MIssouri
SavorYou - Food Relationship ExpertFood Relationship Expert | Speaker | Coach on Intuitive Eating, Emotional Eating and Mindful Eating
Sep. 2014 - Jul. 2017Greater St. Louis Area Food Relationship ExpertI am the CEO of SavorYou.com and the creator of Mindful Meal Parties. I deliver speeches and programs for women who also want to live a "Sassy, Sexy, Satisfied Life!" No more feeling sick and tired of being sick and tired. I teach on intuitive eating, emotional eating, mindful eating and food issues for the highly sensitive person. I also host my own Cooking with MO TV Show where I share savory recipes and meal prep ideas with viewers who not only get to watch me cook but they get to cook right along side of me. The menu and shopping list is shared in advance and the show is designed to guide them through the process of cooking their savor meals for the week in under two hours.
Think, Work & Live Powerfully EventFood Relationship Expert | Speaker | Coach on Intuitive Eating, Emotional Eating and Mindful Eating
Nov. 2011 - Nov. 2011Greater St. Louis AreaI was a featured expert and guest speaker at the 2011 Think, Work & Live Powerfully event hosted by Lethia Owens (International Personal Branding and Social Media Strategist)
SavorYou | Client Donna GamacheFood Relationship Expert | Speaker | Coach on Intuitive Eating, Emotional Eating and Mindful Eating
Nov. 2010 - Oct. 2015Donna has been a participant in several of my programs to help her improve her health, reduce her stress and increase her energy.
SavorYou - Food Relationship ExpertFood Relationship Expert, Wellness Speaker & Nutritionist
Feb. 2010 - Jul. 2017Saint Louis, MIssouriHelping Busy Professional Women Feel Less Stressed, Love and Fuel Their Body for Greater Success.
Making It All Fit LLCFood Relationship Expert | Speaker | Coach on Intuitive Eating, Emotional Eating and Mindful Eating
Jan. 2010 - Oct. 2013As a Vitality Expert, I support women with their journey in weight loss. When people interested in self care and wellness with me, they learn the truth about their current state of health and implement a plan to reveal their ideal bodies. As a result, my clients release unwanted pounds and gain balance, clarity and loads of energy. It is my passion to share holistic health strategies so clients desiring weight loss find renewed zest for life realizing they can have a knock out body and make it all fit. My passion for helping others centers around holistic health and weight loss strategies that helped me release 50 lbs and regain my life. It is possible to live a life based on holistic health principles without breaking the bank or loosing your mind.
SavorYou | Client Michelle NelsonFood Relationship Expert | Speaker | Coach on Intuitive Eating, Emotional Eating and Mindful Eating
Jan. 2010 - Dec. 2011I worked with Michelle for one of my programs to help her improve her health, reduce her stress and increase her energy.
SavorYou | Client Lethia OwensFood Relationship Expert | Speaker | Coach on Intuitive Eating, Emotional Eating and Mindful Eating
Feb. 2009I have worked with Lethia Owens, CEO of Next Level Branding & Marketing, for several years now. I have worked with her to improve her overall health, get her high blood pressure and diabetes in control all while focusing on reducing stress and increasing her energy. Lethia is a busy professional who travels a lot and we also worked on a solid plan to keep her eating healthy even while on the road.
Ewomen NetworkingFood Relationship Expert | Speaker | Coach on Intuitive Eating, Emotional Eating and Mindful Eating
Jan. 2009 - Dec. 2010As a holistic health coach, I enjoy being an eWomen Network member. This great networking group is full of women who are ready to step out of their comfort zone to create abundance in all life areas. I have an opportunity to share my holistic health expertise with other busy women who are making a difference in our community.
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