FreelanceYoga Teacher
Sep. 2024Küsnacht, Zurich, SwitzerlandI currently teach in Küsnacht in English and Italian by the lake (yes, it’s awesome): 🧘🏻♀️ Tuesday at 18 pm in English
🧘🏻♀️ Wednesday at 10.30 am in Italian 🧘🏻♀️ Thursday at 7.15 am in English My aim is to discover together how to: 〰️ improve posture and stability;
〰️ optimise breathing capacity;
〰️ increase flexibility through stretching;
〰️ strengthen the immune, skeletal and muscular systems;
〰️ increase the sense of well-being. My classes include asanas (postures) and stretching suitable for everyone.