Anapnoe YogaAnapnoe Yoga®Awareness through the body
Jan. 1991Páros, Southern Aegean, GreeceAnapnoe Yoga®Awareness through the body is a path, a Conscious Living method of Embodyment that teaches Yoga Lifestyle Practices, in practical ways, to reveal your Essence, your authentic, best, pure you. Integral Yoga, Movement, Stillness, Meditation, Mindfulness, Breathwork, Healing Movement, and Living Practices. Yoga & Life as conscious evolution. As a Senior Hatha & Vinyasa Yoga Trainer & Life Coach, I guide and inspire mainly women through Transformational Experiences Online– & around the globe– into awakening to live consciously, fearlessly, and fully. Anapnoe Yoga®Awareness through the body is my teaching path: a Conscious Living practice method that reveals your Essence: your authentic, best, pure you. I integrate Yoga, Ayurveda, Movement, Stillness, Meditation, Mindfulness, Breath-work, Healing Dance, and Living Practices. I teach Yoga as Lifestyle, as conscious evolution.’_Irana Ji An Fourouli