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Network Power<100 people
Roles
💰100%
Investor & VC
💸100%
Marketing
✔️100%
IT
Geos
🇺🇸100%
United States
Work Background
Manager Personal Training & Personal Trainer
Energize Health ClubManager Personal Training & Personal Trainer
Apr. 2017BelroseManage a team of five Personal Trainers • Developed Personal Training packages (the flagship program 'Gen-E' and Youth training program 'Under 16' to promote healthy lifestyle and participation in fitness and wellness programs for all age groups. • Increased PT participation by 25% in the last financial year. • Maintain and train 35+ direct clients. Developing and implementing comprehensive personal training programs tailored to individual client needs, eg weight loss, sports focus, injury rehabilitation. • Write and deliver group classes to 8-30 members. Classes range from HIIT, Outdoors, Core and Glutes and TRX focus. • Established long term relationships with clients, built around trust and communication. Many clients have been with me for 5+ years. • Analyzed client training data to identify areas for improvement and develop strategies for goal success. • Provided individual support and counseling in general wellness and nutrition. • Liaised with Group Ex (class) and Front Desk departments to ensure Personal Trainers are providing a seamless experience and that Personal Training offerings are being promoted as required.
Group Training Coordinator & Personal Trainer
Energize FitnessGroup Training Coordinator & Personal Trainer
Apr. 2017Belrose
Business Owner & Trainer
Lion Heart Fitness CoachingBusiness Owner & Trainer
Jun. 2016FreshwaterWork with local sporting teams to deliver group based or individual sport specific Strength and Conditioning programs. • Have worked with/currently working with Northern Beaches Roller Girls, Wakehurst Netball, and Manly Swimming Club.
Personal Trainer
Step into LifePersonal Trainer
Jun. 2016 - Apr. 2017Collaroy, Manly, Mona ValeLead group, circuit style classes of 20 + clients • Set up screen based technology to conduct the classes and set up equipment with options for modifications. • Built rapport and energy within the classes, to motivate and encourage the clients.
Group Instructor
F45 MosmanGroup Instructor
Jan. 2016 - Apr. 2016Lead group, circuit style classes of 20 + clients Set up screen based technology to conduct the classes and set up equipment with options for modifications. Built rapport and energy within the classes, to motivate and encourage the clients.
National Marketing Manager
SUNSTUDIOS AustraliaNational Marketing Manager
Mar. 2013 - Mar. 2016Alexandria, Sydney
Communications Manager
Head On Photo FestivalCommunications Manager
Jan. 2012 - Feb. 2013
Communications and Philanthropy Manager
Australian Centre for PhotographyCommunications and Philanthropy Manager
Nov. 2009 - May. 2011Paddington, NSW
Marketing Manager
Musica Viva AustraliaMarketing Manager
Jan. 2007 - Sep. 2009Surry Hills, NSW

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