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Work Background
Respiración Circular Mallorca Conductora de Respiración Circular
Dec. 2023Palma de mallorca🌟 𝗗𝗲𝘀𝗰𝘂𝗯𝗿𝗲 𝘁𝘂 𝗿𝗲𝘀𝗽𝗶𝗿𝗮𝗰𝗶ó𝗻 𝗰𝗼𝗺𝗼 𝗹𝗮 𝗵𝗲𝗿𝗿𝗮𝗺𝗶𝗲𝗻𝘁𝗮 𝗺á𝘀 𝗽𝗼𝘁𝗲𝗻𝘁𝗲 𝗽𝗮𝗿𝗮 𝗮𝗰𝘁𝗶𝘃𝗮𝗿 𝘁𝘂 𝗰𝗿𝗲𝗰𝗶𝗺𝗶𝗲𝗻𝘁𝗼 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹🌟 La Respiración Circular es una técnica sencilla y eficaz para:
* Expandir la consciencia.
* Soltar tensiones
* Purificar Cuerpo, Mente y Emociones
* Liberar Energía Vital 𝗕𝗲𝗻𝗲𝗳𝗶𝗰𝗶𝗼𝘀
✨ Purificar el cuerpo de toxinas, haciéndolo más sano y fuerte
✨ Purificar la mente de sus creencias, obteniendo así más ligereza y claridad
✨ Liberar emociones congeladas, restaurando el equilibrio interior
✨ Sostener y aliviar el estrés mejor
✨ Mejorar tu calidad de vida
✨ Relajar y regenerar cuerpo y mente
✨ Mejorar la calidad de tu sueño
✨ Recuperar tu energía vital, y ponerla a disposición de tu cuerpo y mente para conseguir tus objetivos personales y profesionales 🚀✨ 𝗘𝘀 𝘂𝗻 𝗠𝗮𝗿𝗮𝘃𝗶𝗹𝗹𝗼𝘀𝗼 𝗲 𝗜𝗻𝗼𝗹𝘃𝗶𝗱𝗮𝗯𝗹𝗲 𝘃𝗶𝗮𝗷𝗲 𝗱𝗲 𝗖𝗿𝗲𝗰𝗶𝗺𝗶𝗲𝗻𝘁𝗼 ✨🚀
Freedive MenorcaFreediving Instructor - Freedive Menorca 7 day Retreat - July 2023
Jul. 2023 - Jul. 2023Mahón, Balearic Islands, SpainWorked as Freediving Instructor during 7 day onsite Freediving Retreat Guiding Morning Stretching, Breathing and Relaxation sesion Onsite Logistics Support Morning Rope training sessions
Evening fun diving sessions
Group management and general assistance.
Shirayam Daniele Ramos RibeiroSoul Walk Retreat Guide Assitant - Camino de Santiago 2023
May. 2023 - Jun. 2023Camino de SantigoAcompañé a Shirayam como su mano derecha durante todo el retiro Soul Walk - Camino de Santiago Son caminatas conscientes, y/o peregrinaciones a lugares de hermosa naturaleza y lugares sagrados con un enfoque de autoconocimiento, transformación y expansión de la conciencia. - https://www.shirayam.com/es/soul-walk Acompañando un grupo de 11 participantes
Organización y Logística
AtosService desk agent
Feb. 2023 - May. 2023Santa Cruz de Tenerife, Canarias, EspañaMy duties: Resolve incidents, complete service requests or initiate support from remote and/or onsite support teams.
Identify appropriate problem-resolution procedures using customer-specific information.
Be the SPOC (Single Point of Contact) within the service provider for the incident originator.
Contact incident originator via telephone or e-mail when the incident has been resolved or service request has been fulfilled.
Enthusiastically coordinate progress throughout the entire lifecycle of the incident.
Report Service Level Management about identified incidents, potential SLA breaches; and provide them information about the processed incidents and service requests.
Centro Studi PodrescaIntensive on Self-Awarness 2nd Assistant
Jan. 2023 - Apr. 2023Mallorca2nd Assistant at the First International Intensive outside of Italy.
Miguel Lozano Apnea Freediving Instructor Assistant
Oct. 2022 - Oct. 2022Balearic Islands, SpainAssisting Instructor at two of Miguel Lozano´s Freediving Courses in the Balearic Islands - Mallorca and Formentera.
Cleanwave Foundation Communications and Sustainability Education
Nov. 2021 - Sep. 2022Assisting in the creation, communication and execution of the "Adapting to Change" workshops at Cleanwave Education. The workshops are tailored to the needs of the hotel and the overall objectives are:
1) Raising awareness about local environmental sustainability issues
2) Providing information about the sustainability plan, objectives and actions 3) Motivation and Empowerment of the employees as the protagonists of change 4) Providing tools to communicate in a POSITIVE, ASERTIVE and EMPATHEIC way with employees and customers.
MedGardensCommunity Manager
Jul. 2021 - Sep. 2022With the purpose of regenerating the Mediterranean underwater forests, MedGardens opens a new window in the sea, into what can be. We offer a chance for everyone to become part of a project to fix what we’ve broken - and the hope that we can. Through community engagement and the generation of open-source knowledge, we will do our best to reestablish by 2030 the Mediterranean marine habitats needed for biodiversity to thrive, and contribute to the mitigation of climate change in coastal communities. Marine regeneration actions are carried out in small coastal and shallow plots that have suffered degradation. Vegetated species are transplanted and reinforced. When algae forests and seagrass meadows are restored, they provide habitats where other animals and plants can thrive, contributing to the increase in biodiversity and therefore to the habitat's resilience. These spaces become social and scientific laboratories where citizens and science encounter, raising awareness and train the local community so that it actively participates in monitoring and conservation tasks. MedGardens has five specific targets: - Research and develop marine regeneration techniques
- Integrate citizen participation and marine custody
- Promote the practice of marine citizen science [www.SeaWatchers.net]
- Foster awareness and education of the marine environment
- Prevent the degradation of marine habitats
MedGardensSocial Media Intern
Feb. 2021 - Apr. 2022Learning on the job on the go, I assisted the Launch of the new initiative MedGardens on Social Media, including Instagram, Facebook, and Linked In. I strongly share their Vision to reestablish the shallow marine habitats in the Mediterranean by 2030. Thus, am incredibly grateful for the opportunity to take part in regenerating these through community-driven restoration projects. Looking forward to the next months ahead!!!
Real Estates UnitedSocial Media Marketing Intern
Dec. 2020 - Feb. 2021Greater Palma de Mallorca Metropolitan AreaFrom the start her onboarding process was highly self directed. This allowed her to move and climb freeling thoughout the interlinked departments in our company. At first most of her time conssted of asking questions, listening carefully and taking notes. learning and engaging with the company. Got to know a few of our staff and team members. Few weeks later the social distancing measures. increased the restriction on free movement. Shortly after she started to work remotly. Whats app video calls and closwe communication was essential to get her on track. She picked up the Social Media content creation side rather quickly.
Stenden University BaliLiason Member of SRC (Student Representative Council)
Sep. 2019 - Jan. 2020Master of Ceremony during Welcoming Ceremony of Grand Tour Students in Module 1 and 2.
Organised and Lead 2019 Lectures Appreciation Evening.
Calypso Diving Bali Social Media Manager
Aug. 2019 - Mar. 2021Karangasem, Bali, IndonesiaIn the rural towns of Amed and Lipah, I volunteered at the Coral Conservation Project.
Tasks: Scuba-diving I learned and helped to take care of Coral Nurseries. Replanting and Restoring the Coral Reef as well as using my experiences to create Social Media Content. My manager would guide and direct me though the adventure expedititons out at sea. We trained weekly to improve our underwater performance. Thank you to Apneista for their fantastic facilities for Valentina and I to train. I only wish to go back and document further.
.
Other Companies I work with during my work: Ocean Gardener + Sustainable Ocean Alliance + Blue School Bali + Calypso Diving Bali + Reboot Our Reefs
Alila Villas UluwatuInternship Trainee
Apr. 2019 - Jun. 2019Uluwatu, Bali, Indonesia2 Month Internship, spending 2 weeks in each of the following Departments
- Food and Beverage Service, at Cier Restaurant - Food and Beverage Product, across the different Kitchen Sectors
- Housekeeping
- Front Office
Stenden University BaliCommittee Member of SRC (Student Representative Council)
Sep. 2018 - Jun. 2019Jl. Kubu Gunung, Dalung, Kuta Utara, BaliHelped organise numerous university events including 4 Module Dinners where twice I was Master of Ceremony. Organised and Lead the 2019 Lecturers Appreciation evening.
Southern Dream Diving ClubDive Master Trainee
Feb. 2018 - Jun. 2018Candidasa, Bali SSI Dive Master + PADI Diving Instructor
Wellington College International ShanghaiSwimming Teacher Assistant
Jan. 2017 - Jun. 2017Shanghai City, ChinaEvery day for 1 hour I assist either Year 2,3 or 4 with their swimming lessons. I take the pupils of lower ability and do a one-to-one session of groups of up to 7 pupils. We first work on gaining confidence in the water; them freestyle kicking with a board and step by step we work our way to a full controlled free style swim. I also assist with the Junior Swimming Squad, where I demonstrate both outside and inside the water how to do the exercises given.
Wellington College bilingual ShanghaiPhonics Teacher
Sep. 2016 - Dec. 2016For 3 times a week I lead a 1h Phonics class with 3-4 year olds in groups of around 15-20 pupils.
Wellington College International ShanghaiIntern/ Teaching Assistant
Aug. 2016 - Jun. 2017Shanghai City, ChinaI live at The Hill Boarding House in WCIS, and my role as an intern here involves several boarding duties a week including waking up the pupils, supervising prep sessions and leading evening sport activities. During the day, over at the college
Wellington College Bilingual ShanghaiTeaching Assistant
Aug. 2016 - Dec. 2017Shanghai City, China
Darwin Property Investment Management LtdIntern
Aug. 2016 - Aug. 2016London, United Kingdom
Balderton CapitalIntern
Aug. 2016 - Aug. 2016London, United Kingdom
Darwin EscapesIntern
Jul. 2015 - Jul. 2015Telacre, North Wales
Otterndorf Sommerlager, DeutschlandLifeguard
Jul. 2014 - Aug. 2014
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