Requests
2
Keep in touch with meI'm using Intch to connect with new people. Use this link to open chat with me via Intch app
Work Background
Jeddah Knowledge International SchoolPhysical Education Teacher
Jan. 2023Jeddah, Makkah, Saudi ArabiaCreating and delivering dynamic, engaging physical education lessons that both inspire and motivate students.
Support the physical and psychological growth of students, developing their confidence and physical fitness.
Ensuring the safety and well-being of all students during physical activities and sports by adhering to the school’s safety protocols and procedures.
Implement the school’s physical education curriculum effectively, aligning with its educational goals and standards.
Assessing and evaluating student performance and providing constructive feedback.
Collaborating with other teachers, coaches, and staff to create a cohesive and supportive learning environment.
Tailoring instruction to meet the diverse needs of students, including those with physical challenges and low fitness levels.
Maintaining open communication with parents or guardians regarding student progress and any physical education concerns.
Encouraging students to adopt healthy lifestyles through education on nutrition, exercise, and overall wellness.
MomentumFinancial Planner
Jan. 2023 - Dec. 2023City of Johannesburg, Gauteng, South AfricaAssisting clients by creating and managing personalised financial plans.
Jeppe High School For BoysStrength And Conditioning Coach
Jan. 2022 - Dec. 2022City of Johannesburg, Gauteng, South AfricaCreating and implementing training programmes tailored to the needs of different sports, focusing on improving performance and reducing injuries.
Overseeing training sessions to ensure individuals and teams are performing exercises correctly and safely.
Assessing the physical condition and progress of athletes, as well as adjusting training programmes as needed.
Keeping detailed records of athletes' performance and progress.
Conducting strength and conditioning classes for individuals and teams.
Collaborating with coaches to align training programmes with the specific needs of each sport.
Collaborating with medical professionals to support injured athletes during their rehabilitation.
Drostdy Technical High SchoolStrength And Conditioning Coach
Jan. 2021 - Dec. 2021Western Cape, South AfricaCreating and implementing strength and conditioning programmes for all sports teams, tailored to the specific needs of each sport.
Ensuring athletes perform exercises correctly and safely during training.
Assessing the physical condition and progress of athletes to adjust training programmes as needed.
Keeping detailed records of athletes' performance and progress.
Conducting strength and conditioning classes for students.
Collaborating with coaches to align training programmes with the specific needs of each sport.
Collaborating with medical professionals to support injured athletes during their rehabilitation.
Roosevelt High SchoolTeacher
Jan. 2020 - Dec. 2020Randburg, Gauteng, South AfricaDeveloping and delivering lesson plans in English, Afrikaans, and Sport Science.
Designing and evaluating tests and assignments.
Conducting practical sessions on fitness and sports skills.
Managing the classroom and maintaining a positive learning environment.
Providing guidance and support to students.
Collaborating with other staff and communicating with parents.
StratMedSales Representative
Jan. 2019 - Dec. 2020Johannesburg Metropolitan AreaMedical Trauma Representative:
Promoting and providing support for trauma-related medical products and services to healthcare professionals and institutions.
Etihad ArenaCrossfit Coach
Jan. 2018 - Dec. 2018Abu Dhabi Emirate, United Arab EmiratesDesigning and implementing CrossFit programmes, instructing and demonstrating exercises, and monitoring clients' performance to ensure safety and effectiveness.
CrossFitCrossfit Coach
Jan. 2017 - Dec. 2017Plettenberg Bay
CrossFitCrossfit Coach
Jan. 2017 - Dec. 2017Saudi ArabiaDesigning and implementing CrossFit programmes, instructing and demonstrating exercises, and monitoring clients' performance to ensure safety and effectiveness.
University of JohannesburgSport Scientist
Jan. 2016 - Dec. 2016City of Johannesburg, Gauteng, South AfricaUniversity of Johannesburg Gymnasium:
Implementing and managing athlete support programmes, including injury prevention and rehabilitation.
Conducting scientific assessments and analysing athletes' performance to optimise training and competition outcomes.
Conducting research to develop new methods and techniques in sport science.
CrossFitManager
Jan. 2015 - Dec. 2016Umhlanga, KwaZulu-Natal, South AfricaManager and Head Coach:
Designing and implementing CrossFit programmes, instructing and demonstrating exercises, and monitoring clients' performance to ensure safety and effectiveness.
Managing and coordinating all CrossFit programmes and classes.
Leading and mentoring other coaches and staff.
Maintaining positive client relationships, ensuring satisfaction and progress.
Overseeing operations, including budgeting, scheduling, and maintenance.
Hiring, training, and managing staff.
CrossFitHead Coach
Jan. 2014 - Dec. 2015Roodepoort, Gauteng, South AfricaIvory Branch:
Designing and implementing CrossFit programmes, instructing and demonstrating exercises, and monitoring clients' performance to ensure safety and effectiveness.
Managing and coordinating all CrossFit programmes and classes.
Leading and mentoring other coaches and staff.
Maintaining positive client relationships, ensuring satisfaction and progress.
CrossFitCrossfit Coach
Jan. 2013 - Dec. 2013Roodepoort, Gauteng, South AfricaBTS Branch:
Designing and implementing CrossFit programmes, instructing and demonstrating exercises, and monitoring clients' performance to ensure safety and effectiveness.
University of JohannesburgFitness Manager
Jan. 2008 - Dec. 2012Johannesburg Metropolitan AreaFitness Instructor | Fitness Manager | Strength and Conditioning Coach
High Performance Gymnasium, University of Johannesburg | South Africa
Conducting fitness and training sessions, overseeing daily operations.
Evaluating fitness levels, creating workout, strength, and conditioning plans.
Demonstrate proper exercise techniques, ensure safety and monitor progress.
Intch is a Professional Networking App for the Future of WorkSee more people like Ruaan on Intch
300k+ people
130+ countries
AI matching
Get Intch if you'd like to
247368 people
20
Project Leader /Project Manager @ Thomas Matern Developments
17
Owner @ KDB Training
29
Administrator / Teacher @ High school
20149 people
19
Strategic Business Development, Marketing Media Magician, TV online Presenter Producer, Influential Entrepreneur @ Five Colour Collective
15
Self Employed
15
Self employed