ProjectYOU CoachingOnline Coach [Fitness + Nutrition + Wellness]
Nov. 2010Minneapolis, MinnesotaMy values drive my impact within my business. I currently work with moms who are finding challenges within their mental health [anxiety], to find control and build confidence within the five pillars of ProjectYOU :: fitness, wellness, nutrition, lifestyle + sleep. I have unique skills to look at a whole person vs just the issues they come forward with. When we meet people where they are, we have an amazing opportunity to make real impact within behavior change. I use science backed strategies to encourage and motivate my network + community.