André Marques - Strength and Conditioning Coach, 5inco

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Work Background

CircleStrength & Conditioning Coach

Nov. 2019Lisboa, PortugalPerformance Specialist, Corrective Exercise Specialist & Sports Rehabilitation

Vitória Futebol ClubeProject Development Manager

Aug. 2020Setúbal, PortugalHead Coordinator of Operational Staff responsible to assure the safety and logistics at sports and club main events.

Ministério da Educação da República PortuguesaPhysical Education Teacher

Sep. 2010Teaching the gestures related with several sports, sports rules, fair-play etc, always taking into account the individual development of each student.

Fitness 4 All: Training SolutionsPersonal Trainer

Mar. 2013Setúbal, PortugalPremium Personal Training services with tailored and individualised workout plans and exercise prescription specially designed to the client goals. Focus in injury rehab, sports performance and fat loss.

Solinca Health & FitnessPersonal Trainer

Mar. 2018 - Dec. 2020Lisboa, PortugalPersonal Training Premium services with tailored and individualised workout plans and exercise prescription specially designed to the client goals. More focus in injury rehab, sports performance and fat loss.

União Futebol Comércio e IndústriaStrength & Conditioning Coach

Aug. 2016 - Oct. 2018Setúbal, PortugalMentoring, planning and exercise prescription of the physical condition of football teams, with teenagers aged between 15 and 17 years old; Responsibilities also on prescribing exercise to the players that faces an injury in the course of the season.

Decathlon PortugalSpecialized Sports Salesman

Oct. 2010 - Mar. 2018BarreiroRestocking, sales and product advice, cashier responsibilities, stock management and customer service at the reception of the store; Responsible of the business dynamism of the watersports team.

Escola EB 2,3/S Michel GiacomettiPhysical Education Trainee Teacher

Sep. 2012 - Jul. 2013Quinta do CondePhysical Education Teacher of elementary and high school students at the 7th and 10th grade classes. Gymnastics Teacher.

Vitória Futebol ClubeSports Marketeer Trainee

Sep. 2009 - Jul. 2010Setúbal, Portugal

Vitória Futebol ClubeStrength and Conditioning Coach

Aug. 2008 - Jul. 2010Setúbal, PortugalMentoring, planning and exercise prescription of the physical condition of football teams, with children aged between 10 and 11 years old; Responsibilities also on prescribing exercise to the players that faces an injury in the course of the season.

Clube Naval SetubalenseSwimming Teacher

Sep. 2005 - Jul. 2009Setúbal e Região, PortugalCoordinating and directing swimming activities; Planning and directing swim strategies and analysing lesson progress; Develop swimming techniques and adaptation to the aquatic environment for children and adolescents.

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