Plattsburgh YMCAPersonal Trainer & Group Exercise Instructor
Jan. 2010 - May. 2011Oak Street, Plattsburgh, NY, 12901Helping clients meet their goals of strength gain, weight loss, improve flexibility, stability improvement, posture improvement, endurance, etc. While creating work out programs that are specific to each person's goals. By doing this I show clients how to understand that fitness is more than weight lifting and running on a treadmill, it is their whole lifestyle.