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Network Power<100 people
Roles
🔥100%
Startup Founder
✔️100%
IT
✨100%
Business Owner
Geos
🇬🇧100%
United Kingdom
Work Background
Triathlon clubCoach
Oct. 2021 - Mar. 2025South Africa, JohannesburgTriathlon Coach | Performance Optimization | Endurance Training | Race Strategy
As a dedicated triathlon coach, I help athletes of all levels unlock their full potential by providing structured training, expert guidance, and personalized coaching in swimming, cycling, and running. My approach blends science-backed methodologies with motivation and strategic planning to enhance endurance, speed, and overall race performance.
Customized Training Programs – Tailored plans to improve endurance, strength, and speed while balancing recovery and injury prevention.
Performance & Technique Coaching – Focused guidance on swimming, cycling, and running efficiency to maximize results.
Data-Driven Analysis – Utilizing heart rate, power meters, and GPS data to refine training and race-day strategies.
Injury Prevention & Recovery – Strategies to keep athletes healthy, mobile, and performing at their best.
Race Preparation & Mental Conditioning – Coaching on pacing, transitions, and mindset to ensure peak performance on race day.
Nutrition & Hydration Strategies – Guidance on fuelling for optimal training, recovery, and competition success.
Passionate about endurance sports, I strive to empower athletes to reach new milestones.
TypeDevHead of Workforce Solutions
Jun. 2018South Africa, PretoriaBusiness Leader | Sales & Key Account Management | Recruitment & Team Development | Client & Vendor Relations
Experienced in driving business growth, optimizing sales strategies, and building high-performing teams. Passionate about forging strong client relationships, identifying new opportunities, and delivering impactful solutions.
Sales & Key Account Management – Developing and nurturing relationships with new and existing clients to drive revenue and market expansion.
Business Development & Partnerships – Identifying and onboarding new partners while creating strategic sales opportunities.
Team Leadership & Recruitment – Hiring, managing, and mentoring teams to enhance productivity, performance, and engagement.
Customer Success & Retention – Ensuring client satisfaction by proactively addressing concerns and aligning solutions with business needs.
Contract Negotiation & Vendor Management – Managing client-vendor relationships, ensuring service excellence, and driving operational efficiency.
Project & Financial Oversight – Overseeing contracts, service delivery, and financial performance to maintain profitability and compliance.
Problem-Solving & Conflict Resolution – Acting as a key escalation point, addressing challenges, and ensuring seamless collaboration.
Fourier RecruitmentRecruitment Consultant
Jan. 2017 - Jun. 2018South Africa, CenturionBuilding relationships with client companies to gain a finer understanding of their recruitment demands, needs and the specific requirements. Responsible to attract candidates that matches the demands of client companies. Matching the candidates to permanent or temporary positions with client companies.
Cup O' Fitness Coffee/health shopOwner
Mar. 2016 - Mar. 2017Thabazimbi, Limpopo
Prosper Akademie Tutor SentrumOwner and Educator
Nov. 2015 - Nov. 2020South Africa, PretoriaA tutoring center for learners struggling in mainstream schools due to factors such as the pace of classroom work, workload, classroom sizes, dyslexia, ADD/ADHD, and autism.
Tutor GroupEnglish foreign language Teacher
Jun. 2015 - Jun. 2016Pretoria
Astra MedicalJunior trauma Representative
Mar. 2014 - Mar. 2015Pretoria Area, South Africa
ACE Home SchoolHome School Teacher
Jun. 2013 - Dec. 2013Pretoria Area, South Africa
Bianca BeyleveldtAupair
Jan. 2013 - Feb. 2014Pretoria Area, South Africa
Dr G Dickason (Orthopedic Surgeon)Receptionist
Jan. 2013 - May. 2013Pretoria Area, South AfricaResponsibilities included: admin, arrange theatre lists, bookings, answering the telephone and handling the patients. Typing, filing, accounts and payments.
Focused FitnessSports Coach
Apr. 2012 - Jan. 2013Pretoria Area, South Africa
Jacaranda 94.2Streetbuster supervisor
Jul. 2011 - Aug. 2012Pretoria Area, South AfricaDuties involved: Arranging and managing the team for activation.
Organising the stock for the promotions.
Motivating and encouraging team members to ensure optimal productivity and a good working atmosphere.
Writing reports regarding the activations.
Taking responsibility for team members.
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